KEEN Athletes are invited to attend Jiu Jitsu sessions with Alex at Bel Aire Martial Arts! Self-defense is so important, and so is feeling strong! Come learn how to kick, punch, jump and fight all in a safe and constructive way with a professionally trained instructor and peer to peer support. Jiu Jitsu is a fun way for KEEN Athletes to gain skills in self-regulation and practice following simple instructions.

Ages: 5 - 21