3rd Annual ANY K

Sunday, May 22, 2022

Welcome to Chicago’s 3rd Annual KEEN ANY K!
This inclusive activity challenge will help our entire community get active any way they can,
while supporting KEEN Chicago’s programming and our awesome Athletes.

 

5K? 10K? - You Decide! It's the KEEN ANY K!

Walk? Run? Swim? Bike? Pogo-stick? Meditate? ANY activity counts for the KEEN ANY K!  

Join us by setting an individualized wellness goal!  There is a $25 suggested donation to participate in our 2022 Any K; the Any K is free for KEEN Athletes and Family members. We will work together towards our wellness goals during the month of June. Here is how you join in:

1)    Set a 30-day wellness goal appropriate for your individual needs. This could involve a weekly 5k, daily yoga and meditation, 10 jumping jacks per day, getting outside at least 3x per week — your goal should be tailored to your own individualized abilities, interests, and needs.

2)    Sign up! Utilize this form to let us know you’re joining us and to share your wellness goal with us.

3)    Join us! This year, we are able to come together as a community to launch the event in person. We will meet on Sunday, May 22nd from 1030am-1pm at UIC Outdoor Field Complex. During the event, we will participate in a group art project and a number of wellness activities together. Volunteers, Families, Athletes, and Community members are all invited to join in! If you can’t join us on May 22nd, you can still participate in the Any K!

4)    Donate! As a part of your participation in the Any K, we ask you to support our efforts to increase inclusive wellness options within the Chicagoland community with a donation. There is a $25 suggested donation to participate in the Any K; the event is free for KEEN Athletes and Family members. Donate here.
 

You can also become a fundraiser or make a fundraising team - you family, or your co-workers, - anyone you want can join your team.

5)   Track your progress and share with us! As you work towards achieving your goal, share with us to let us know how it is going. Share your accomplishment on social media and tag @keenchicago.org.

6)    Spread the word! Invite your friends, family, and connections to join us for the 3rd Annual Any K.

So, how will you Any K?
 

Signup Here

Donate Here